This study is based on the book 30 Days to Taming Your Tongue by Deborah Smith Pegues.
With humor and a bit of sass, Deborah devotes chapters to learning how to overcome 30 negative uses of the tongue such as
*the retaliating tongue
*the know-it-all tongue
*the belittling tongue
*the lying tongue
*the gossiping tongue
The devotion book contains short stories, anecdotes, soul-searching questions, encouraging scriptures, and a list of positive alternatives to change your words and your life.
The workbook is a supplemental guide for those interested in additional, practical individual study.